Counselling and EAP, Change Grow Fly!

Making your headspace, the place you want to be!




Change Grow Fly!

Remote counselling and









Service Details


Jayne offers one to one counselling using a range of different techniques and approaches, one to one counselling is all about the individual relationship, there is, 'no one cap fits all', in counselling, nor should there be. So rest assured your journey, is your journey, your way at your pace.

Employment Assistance Programme

Change Grow Fly EAP service, is an innovative service, totally committed to managing all aspects of Psychological wellbeing in the work place.

Employment Assisstance Programmes have traditionally been used as a way of helping people to return to or stay in work and sadly people normally make contact once things have become quite problematic.

With Change Grow Fly's unique approach to wellbeing, employees and managers can access several different educational and therapeutic packages, all carefully and dynamically created to ensure better preventative training, coaching and accessability as a constant in the workplace.

Each package is bespoke to each company because Change Grow Fly, appreciate that no 2 companies have the same needs.

 What we do

One to One Counselling,Training, Group Process,Trauma Process,Conflict Resolution,Drop-in Days,Mind Mapping, Assessment Clinics

You can now access remote counselling via Zoom at reduced rates call Jayne direct on

07583126053 to book an appointment

1 to 1 Therapy –

Psychodynamic, CBT, Solution Focused, Motivational Interviewing, Person Centered.

Mind Mapping –

A way of creating a care plan based on you. Edinburgh Scale

A tool used to identify positives, as opposed to the GAD and PHQ, both designed by Pfizer!

Group Therapy –

An opportunity for people to collectively work through a common theme of recovery

Training –

Mental Health, Resilience, Substance Misuse, Abuse, Self-Esteem and Confidence, Stress.

Disengaged employees take 3x more sick days than engaged employees

Process Groups -

An opportunity to talk and process as a team

Taruma Process-


A service provided to offer support to teams and individuals who have experienced work-related trauma.



  Tel: 07583 126 053

Change Grow Fly

527 Lonsdale Road

         Stevenage SG1 5DY

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